Mental Health : Health & Medical

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Self-Trust Activates the Wisdom of Your Body and Creates a Healthy Way to Be Sick

Self-Trust Activates the Wisdom of Your Body and Creates a Healthy Way to Be Sick

True self trust is when you trust the Wisdom of your Body, not the concept of yourself. We trust what is important to us, but, when our focus is limited to thinking, we place most importance on our thoughts and ignore inner wisdom.
Why Is Bipolar Disorder Called an Illness?

Why Is Bipolar Disorder Called an Illness?

Bipolar disorder is mental illness where the nerve cells in the brain fail to transmit signals. It is a disease of neurotransmitters.
College Students with ADHD - Management Strategies

College Students with ADHD - Management Strategies

So you have been able to get through high school despite your ADHD symptoms and now it is on to college where life centers around being able to maintain concentration, stay focused, retain knowledge, take ...
Help With Anxiety: How To Tell A Loved One It's Time To Get Help

Help With Anxiety: How To Tell A Loved One It's Time To Get Help

When someone you love is suffering from an anxiety disorder, it doesn't just affect the sufferer. Like other psychological disorders, there is a ripple effect. Family members, friends and even co-workers often need help with ...
Carbohydrates - The Memory Destroyer!

Carbohydrates - The Memory Destroyer!

Most studies have shown that the main culprit with regards to diet and brain health is the amount of carbohydrates that that are consumed. One study in particular which appeared in the July 2006 issue of the Journal of Biological Chemistry was the first to show that restricting carbohydrates may pre
Reducing Stress Improves Health and Performance at Work

Reducing Stress Improves Health and Performance at Work

Focus on replacing your bad habits and thought patterns, one-by-one, over time, with good habits and thought patterns. One step at a time, done over time, leads to powerful changes in your life. When you find it difficult to transition from work to home use the brain dump which can help you have a r
Self Help for Depression – Simple Solution For A Serious Mental Health Concern

Self Help for Depression – Simple Solution For A Serious Mental Health Concern

Life is rollercoaster of ups and downs with events such as death, divorce, disaster, disease, distress, and disgrace being unavoidable stitches intricately woven into the fabric of our lives. And let's face it, even if ...
Coping With Panic Attacks - Am I Having a Panic Attack Right Now?

Coping With Panic Attacks - Am I Having a Panic Attack Right Now?

There are many people who have to be There are many people who panic in varying degrees, they accept it, and they try to get on with their lives. Until the next attack. Do you know what generic PANIC really is?
How to Heal ADHD

How to Heal ADHD

When a child acts out and has difficulties staying focused on tasks, people often think he may have ADHD. According to the National Institute of Mental Health, scientists are not sure what causes ADHD. They point out that normal childhood behaviors can be mistaken for ADHD, and no single test can di
How cranial sacral can support people with addictions

How cranial sacral can support people with addictions

I am a biodynamic cranial sacral therapist. Listening to the body from conception allows for inutero trauma resolution. When inutero all emotiona, mental and physical experiences from the mother are t
How Warm Should a Sauna Be?

How Warm Should a Sauna Be?

Some like it hot. Some like it even hotter. That is one of the good things about a sauna. They exist with many degrees of hotness.
Depression Treatment for all types of depressive conditions

Depression Treatment for all types of depressive conditions

Depression is a medical condition that affects a person's personal, professional and social life. Depression can be described as mental and physical changes that are characterized by feelings of hopelessness and intense sadness. Depression in ...
The Journey

The Journey

Lay down and close your eyes. Breathe deeply. Imagine yourself wherever you feel the most peaceful or in a place where you've always wanted to go, but have never been.
Change Your Perspective, Change Your Health

Change Your Perspective, Change Your Health

Changing your health, your mindset, your financial situation, your experience at the workplace, etc. is as simple as changing your perspective! Even if you feel you are stuck in a body you dislike, focusing on that will continue to make that true for you... you will forever be in a body you dislike.
Help With ADHD

Help With ADHD

Where to Turn for Help for Your Child's ADHD Does it seem like your child is out of control? Does your child seem to never listen? Is your child failing school? These simple steps will help you to determine if ADHD is what your child has. Steps to help you.
Joe Barry Panic Away-Your Step By Step Guide To Get Rid Panic Attacks

Joe Barry Panic Away-Your Step By Step Guide To Get Rid Panic Attacks

A number of people suffer from anxiety and panic attacks every year. While anxiety and panic attacks are not indications of mental illness, they should be treated as soon as the symptoms start to occur, ...
Thyroid and Your Energy - The Secret Your Doctor Might Not Know

Thyroid and Your Energy - The Secret Your Doctor Might Not Know

I am not a medical practitioner. This is a personal story that could help others. My long struggle to boost my energy, monitored by the endocrine system, especially the thyroid and adrenal glands, has taught me a valuable secret: what I think about makes a powerful difference.
Damiana Benefits

Damiana Benefits

Damiana is a shrub that grows wild in Central America, Mexico and the West Indies. It bears yellow flowers and small fruit. The damiana leaves are used for medicinal purposes. They are harvested and then teas, capsules, pills and liquid extracts are formulated for use.
Outpatient Treatment Completion Rates Delray Beach

Outpatient Treatment Completion Rates Delray Beach

Outpatient treatment delray beach allows people struggling with a substance abuse problem to get the care they need while continuing their lives, but how many patients finish their program? Outpatient Programs for Addiction Treatment Outpatient ...
How to Search for Better Hypnosis Clinics in Phoenix?

How to Search for Better Hypnosis Clinics in Phoenix?

It is very important for us to get into the right state of mind to ensure that we have the will and determination that can resolve our health issues. In many mental health problems it is important for